Athleticism
Against What Odds
Our primary goal as a functional training gym is to get our members better at doing what they love. Our coaches are all experienced athletes who want nothing more than for you to excel at your sport. If you haven't found your calling yet, we are happy to help there too.
Combat Sports
The primary pillar of our athletic endeavors at Invictus Training Methods is that of combat. Karate, Muay Thai, MMA, Tae Kwon Do, Wrestling, and HEMA all form the foundations of what we see as functional. Not only are these great ways of perusing fitness as a holistic practice, but also provide avenues to pro
Our Hybrid Protocols
These routines blend strength, movement, and endurance to create an athletic masterpeice.
Hybrid Program
No Sport? No Problem.
Athleticism as a concept is more than just playing a sport. We can help you build athletic capability through challenging your body as a whole system, combining movement, strength, and endurance along with other challenges that force you to adapt in real time.
