IN PURSUIT OF BETTER
MORE THAN JUST MUSCLES
Fitness is a culmination of effort across mediums and tests of physicality. We create well-rounded practitioners who leave no stone unturned.
STRENGTH
How Much?
Building raw power and force production through proven progressive overload systems.
MOVEMENT
How Many Ways?
Developing mobility, flexibility, and body control through diverse movement patterns.
ENDURANCE
For How Long?
Pushing cardiovascular and muscular stamina to new limits with intelligent conditioning.
ATHLETICISM
Against What Odds?
Training speed, agility, and reactive ability for real-world performance.
IN PURSUIT OF BETTER
GROUP & PERSONAL COACHING
From beginner lifting courses to advanced personal training, we have a program designed for every stage of your journey.
STRENGTH
How Much?
Building raw power and force production through proven progressive overload systems.
MOVEMENT
How Many Ways?
Developing mobility, flexibility, and body control through diverse movement patterns.
ENDURANCE
For How Long?
Pushing cardiovascular and muscular stamina to new limits with intelligent conditioning.
ATHLETICISM
Against What Odds?
Training speed, agility, and reactive ability for real-world performance.
Our Framework
Fitness is more than just big muscles, miles on a treadmill or doing the splits. It's a culmination of effort across mediums and tests of physicality all along the way. We pay careful attention to the balance of our programs and aim to create well rounded gymgoers. Invictus is about go, not just show.
Group and Personal Coaching
20 US dollars
60 US dollars
5 US dollars
15 US dollars
10 US dollars
Our Approach
At Invictus Training Methods, we are dedicated to helping you reach your fitness goals using a blend of cutting edge fitness methods and ancient techniques. Whether you're a beginner or looking to push your limits, we are here to guide you every step of the way.
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Our team has spent years learning not only what has been working for conventional gyms, but also searching into the past to master systems of old and seeking out the modern innovators to keep up our pace into the future.
Our Happy Clients
