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strength and conditioning

OUR SERVICES

1-ON-1 COACHING

PERSONAL TRAINING

Get personalized attention and a program designed specifically for your goals, schedule, and fitness level.

MONTHLY

$150/mo

Perfect to get started and experience the Invictus system.

3 MONTHS

$375/3mo

Commit to real change. Save $75 over monthly billing.

6 MONTHS

$600/6mo

Daily, 5–6 PM. Push your limits with high-intensity progressive overload programming.

ANNUAL

$999/yr

The ultimate commitment. Best value for serious athletes.

GROUP TRAINING

LIFTING COURSES

BEGINNER LIFTING COURSE

$100/mo

Mon / Wed / Fri — 6:00–7:00 PM

Learn proper form and technique from day one

Progressive strength building fundamentals

Small group environment for personal attention

All fitness levels welcome

ADVANCED LIFTING COURSE

$100/mo

Daily — 5:00–6:00 PM

High-intensity progressive overload programming

Advanced techniques and periodization

Competition prep and peak performance

For experienced lifters ready to level up

MORE PROGRAMS

SPECIALTY SERVICES

Advanced Lifting

$20

A unique group training experience focused on dynamic and athletic movement patterns.

MARTIAL Q&A
$10

Interactive martial arts consultation and training fundamentals session.

ONLINE ORIGIN STORY
$5

Start your fitness journey online with our foundational coaching program.

OPEN GYM
Varies

Access to our fully-equipped facility to train on your own schedule.

BUILT WELL FOR BIRTH
$15

Specialized prenatal fitness program designed to build strength and resilience.

PRIVATE TRAINING
$60/session

One-on-one in-person private training tailored entirely to your needs.

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